Moon diet fasting
When the moon reaches its full phase and new phase, its gravitational pull combines with the sun for the greatest gravitational effect. You can eat five portions at day divided on breakfast, mid-morning, lunch, mid-afternoon and dinner. During the fasting day your body is cleansed of toxins, and you can lose up to 6 lbs of water weight in one day. It must take place during either the full moon or the new moon. During the 26 hours of the full moon you must follow this procedure. Is recommended, drink as much water and freshly squeezed fruit and vegetable juice as you like. Losing around 2 pounds in 24 hours is more common but the potential for quick weight loss is still exciting. The moon diet also helps you decide when to start a new diet plan. The basic moon diet plan consists of a 24-hour fasting day in which you consume only water and juice. It is less known that the moon also affects the water contained in the human body. On certain days some people have reported losing up to 6 lbs in a single 24-hour period. This gives you a wonderful jump start to the moon diet. OPTION 1: ONLY seasonal fruits and naturals like apples, orange, plum, apricot, peach, etc. You can eat five portions at day divided on breakfast, mid-morning, lunch, mid-afternoon and dinner. In addition to exercising your self control, you can lose up to 6 lbs of weight and eliminate unhealthy toxins during this time. OPTION 2: ONLY salads (lettuce, watercress, celery, carrots, tomatoes, etc) one portion at lunch and dinner. You can eat five portions altogether or one portion at day divided on breakfast, mid-morning, lunch, mid-afternoon and dinner. This period of increased effect lasts about 24 hours.
This is best time to start the moon diet plan, because in this phase you will lose weight fastest way and naturally. At breakfast and snack, if you have a juicers to grind vegetables you can do juice with any vegetable that you like and take it as an infusion. Combining the lunar diet with another diet program can give you an extra boost in your weight loss efforts. This is a period of detoxification and elimination of any extra water from the body, and weight is easier to maintain. The moon diet plan covers all phases of the moon. The fasting days of the basic moon diet plan can be implemented in many weight loss programs. OPTION 3: ONLY diet yoghurt and the pumpkin puree or mashed potatoes. A single day of consuming only water and fresh juice simply detoxifies your body, and the lack of toxins makes further weight loss even easier. You can choose only one of these options. During the first 26 hours of the Waning Moon you must follow this procedure. In addition, the moon can affect the water contained in the human body. You can est five portions altogether or one portion at day divided on breakfast, mid-morning, lunch, mid-afternoon and dinner. You can use the moon phase calendar on this site to help you know when to begin each stage of the moon diet. The new moon is the greatest period to detox your body. During the waning moon you must be sure to drink a lot of water to remove toxins. In addition, follow a balanced diet of solid foods during this period. In addition, each of these plans is compatible with many other diet programs. The extended moon diet plan begins with a fasting day on a full moon, as described by the basic moon diet plan, then provides additional guidelines for weight loss and healthy eating during each of the major phases of the moon.
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