Does the kimkins diet work
There are many complaints filed against Kimkins, and a class action suit has been filed. Although a onetime membership fee sounds too good to be true, note that if any member questions any aspect of the diet, they will be banned from the site. The site has a recommended reading list, and offers helpful links to diet blogs, and other websites. The site claims that no exercise is needed for the diet to be a success. The site offers use of free tools, like a BMI calculator, carbohydrate and nutrition calendar, and a weight tracker. The diet appears to have had an enormous amount of followers who seem to have achieved substantial amounts of weight loss. Besides the fact that Kimkins website seems informative enough, very little information exists regarding the diet plan alone. The site has over seven hundred consumer testimonials, with some being posted recently. The Kimkins website has some complimentary, online tools. She created a diet plan based on her individual experience, and created a Kimkins empire, which includes a diet program, e-book, and Kimkins diet products. The site provides a recommended reading list and helpful links to dieting blogs and websites. The diet is said to be extremely low in calories, one of the plans only providing 500 calories per day. The site is full of consumer testimonials (over 700), with some posted very recently. The onetime fee for membership is relatively inexpensive. However, there exists a dark side to this success story that has recently been exposed through various online dieting sites, forums, and even in the media. Whilst the offer of a one time membership fee may seem tempting, it should be noted that one of the major complaints from consumers is that the Kimkins company can, and will, ban the member from the site if they question any part of the diet or its health effects. Kimkins website has no information about the foods that are allowed while on the diet.
The only information that exists regarding the type of food that is allowed while following the program is that it is low-carbohydrate, low-glycemic, and low in fat, like a stricter Atkins diet. The site claims that the dieter does not need to exercise to be successful. The Kimkins website contains some free online tools. The diet has claimed that users have had a 5% decrease in body weight in the first ten days. With the controversy that surrounds this diet plan, it is inconceivable that the website is still up and running or that anyone would join the plan at all. With the amount of controversy surrounding this diet, it is a wonder that the website still operates or that anyone would sign up for the plan. Obviously Kimkins cannot be recommended to anyone wanting to lose weight safely. The diet has a good amount of followers who seem to have gained the weight loss results they wanted. Despite the fact that the Kimkins website seems to be full of information, very little is actually disclosed about the diet plan itself. The only information regarding the types of food allowed on the program is that it is low-carb, low-glycemic and low-fat, almost like a stricter version of the Atkins diet. The site does offer certain tools for free such as a BMI calculator, carbohydrate and nutrition calculator and weight tracker. Some consumers have experienced health issues resulting from the diet. Kimkins website provides no information as to the foods allowed on the diet. The single payment membership is not overly expensive. She developed a diet plan based on her own experience and built a whole Kimkins empire, including diet program, e-book and Kimkins products. There are numerous complaints filed against the Kimkins company including a class action suit. The diet claims that users have experienced a 5% drop in body weight within 10 days. Some consumers have reported having health issues after following the diet plan.
