Preparation of green tea for weight loss
2. 3. Antioxidants: The antioxidants in green tea make it much more beneficial than regular teas. It helps to ward off infection by blocking cell receptors like histamine and immunologic, compound causing allergic reactions. It makes the hair shiny, smooth and beautiful. Green tea contains around 22% of tea polyphenols. Green tea is one of the most widely consumed teas in the world. Green tea prevents cell oxidation and damage that makes one look older. The unique set of chemicals present in green tea provides a host of health benefits. The polyphenols and flavonoids boost the immune system, making us healthy and strong. However, a sedentary lifestyle combined with increased alcohol and junk food intake is making them gain unwanted pounds. Beautiful skin: The epigallocatechin present in green tea is 200 times more powerful than Vitamin E. Numerous scientific studies have concluded green tea drinkers lose weight faster than those who do not.
It is made from the leaves of Camellia sinensis. Losing excess pounds could be as easy as sitting back and drinking tea all day. Obesity not only looks unappealing, but can also lead to various health problems like heart diseases, hypertension, sleep apnea, stroke etc. Hair Health: Green tea is also excellent for the hair health. It has become the go-to beverage for many health conscious people. It stimulates the growth of the hair and reduces hair fall. The tea has been used for thousands of years for medicinal purposes. It acts as a natural anti-ageing ingredient, preventing wrinkles and blemishes. The health benefits of green tea arise from the fact that it undergoes minimal oxidation while it is made, making it extremely rich in antioxidants. The antioxidants present in green tea kill the free radicals found in the body, giving you a healthy and glowing skin. Hence, drink green tea daily to get a smooth and younger looking skin. It has 10 times more antioxidants than the amount found in fruits and vegetables.
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